If you are looking to understand what is an Orthopaedic mattress, there’s no better place than this.
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Gone are the days when a regular mattress could suffice the need of our body. With most of us needing additional support, suffering from joint pain or having a stiff body, an orthopaedic mattress is the need of the hour. To cut things short, firstly, I would like to mention that an orthopaedic mattress is not just a saviour in case of body pain or ache.
For people having a stressful and sedentary life, doctors have specifically advised having a good night’s sleep on an orthopaedic mattress. This mattress is designed to do more than providing pain relief. The mattress is a master in providing wholesome and meliorates sleep. Who doesn’t need it?
Let’s discuss every little detail about how this mattress can help us live a better life.
What is an Orthopaedic mattress?
Years ago, Orthopaedic mattresses surfaced the market due to the innovative medical field. In 1950, the first of these mattresses were designed to be therapeutic for lower back pain. Since then, the mattress has been looked upon as a solution for back, spine and other joint pains. However, with time it has been discovered that an orthopaedic mattress is also a lifestyle solution.
Orthopaedic mattresses have many variations catering to serve different requirements. A variety of material options – latex, memory foam, coir, spring; are available in this type of mattress. You have the luxury to choose as per your requirement.
The origin of the mattress was to cure a spine trauma, joint support or a back issue. Now we look upon the mattress as a solution to study sleep surfaces. Before I get on to how adversely you can benefit from this mattress, let’s get well versed with the fabrication of the mattress.
How is an Orthopaedic mattress made?
Ever wondered how you can benefit so beautifully from an Orthopaedic mattress? Thanks to the integral fabrication of the mattress.
1. Standard springs
Also known as a wound spring, they get activated effectively once they are compressed. The standard springs work productively by putting pressure in the reverse direction from the centre.
2. Memory Foam
The memory foam construction comprises polyurethane along with other chemicals to ensure it is high in density. The foam is viscoelastic and low-resilience to provide maximum comfort and help in moderate pain. The foam also traps all the body heat and mould the body shape, giving extra cushioning. The characteristics of this material form open-air cells to facilitate airflow and provide pressure relief.
3. HR foam
Also known as the high resiliency foam, this is one of the most effective solutions to orthopaedic. The material has a high ability to bounce back to the primary shape. It is also capable of contouring and cushioning the body, giving a snug hug. The HR foam also retains its shape and does not sink in.
Latex orthopaedic mattress is a killer combination of spring coils and latex material. This provides one of the healthiest sleeping surfaces with maximum comfort. This mattress is also resistant to dust, bugs and dirt.
Recommended Reading: Different Types of Mattresses: Pros & Cons Explained!
What are the advantages of Orthopaedic mattresses?
Whether you are suffering or not from any issue, sleeping on an Ortho mattress can be absolutely blissful. Let’s dig into the good side of it.
1. Redistribution of weight
An orthopaedic mattress can redistribute the person’s body weight evenly and efficiently. The fabrication of the mattress eliminates any kind of build-up around the pressure points that could be a potential cause for any pain. The ortho mattress moulds to the curves of the body, particularly the hips and back.
2. Restful sleep
An orthopaedic mattress ensures there is no bounce due to the movement of the sleeper. There is no ripple to disrupt the sleeper in the middle of the night, regardless of another person on the same bed. This means there are low chances of the sleeper waking up in the middle of the night. Also, in the case of a regular mattress, it gets hard for the sleeper to find his best spot. Sometimes it could result in tossing and turning the entire night. This is not the case with a firm orthopaedic mattress. So yes, you can be privileged to deep and long-lasting sleep.
3. Good posture while asleep
Here’s one of the primary advantages of an orthopaedic mattress. It can maintain a good posture while you are asleep. The bedding is capable of holding your spine straight and encourages alignment of it. This ensures an improved posture while you are sleeping and allows you to stand upright.
4. No-sink mattress
An orthopaedic mattress is also called the no-sink mattress. The spine always requires the right amount of firmness from the mattress. If the mattress is not firm, the centre portion of the body will sink in, causing the spine a lot of discomforts. This can give birth to back pain. An ortho mattress provides proper support and an ideal position.
5. Goodbye to body pain
Have you ever woken up having discomfort in your lower back or neck or other parts of the body? There is a high possibility of facing this issue on a regular mattress. Orthopaedic mattresses are designed to relieve such body pain. Rather doctors strictly advise patients undergoing any fracture or surgery to only sleep on an ortho bed. They can sleep longer without any stiffness.
6. Bid adieu to roll-together effect
This is a major concern for a couple sharing a bed. We have already discovered how regular mattresses sink under the person’s body and create depression. If you are sharing a bed with someone, the person will automatically, in his unconscious state, roll into the depression. This can get uncomfortable and inconvenient for both sleepers. There will be very little room left between the two. In the case of an orthopaedic mattress, there is no roll-together effect.
7. Helps you stay cool
Unlike the regular mattress, an orthopaedic mattress does not trap the body heat of the sleeper. The modern designed ortho bedding has the necessary cooling technologies to keep the person comfortable throughout the night. The top layer comes with an open cell structure to support cooling. This prevents the person from sweating in his sleep.
8. Lumbar support
Only a firm mattress can work on providing lumbar support. Since the mechanism of an ortho mattress works of equal weight distribution and is super firm, it ensures the person does not compromise with the comfort of the spine unintentionally while asleep. You can be certain about adequate lumbar support.
Recommended Reading: 5 signs you need a new mattress- and what type to select
What are the disadvantages of Orthopaedic mattresses?
1. A steep price tag
The most significant disadvantage of an orthopaedic mattress is the high price tag. The price difference between a regular mattress and this one is pretty substantial. In act, an ortho would cost you 50% more than the regular mattress. Due to this, it could get unfavourable to many.
2. Big and Bulky
An orthopaedic mattress is pretty heavy in weight. The firmness of the mattress makes it thick and bulky. So definitely, it cannot be lifted easily and requires a lot of effort. Also, shifting from one room to another can be quite a big task.
3. Difficult to authenticate
One of the major drawbacks of an orthopaedic mattress is the difficulty in authenticating it. Various manufacturers have now made it a big scam by selling a regular mattress as an orthopaedic mattress. So, obviously, you will end up paying more for what you are not even getting. Therefore, be sure of who you are purchasing it from.
Recommended Reading: 7 Reasons to switch over to a Memory Foam Mattress
What is an orthopaedic mattress? What are the upsides and downsides of it? I hope there’s no ray of doubt on this front. Well, indulging in this mattress is quite an investment. But if you ask me, it’s totally worth it.
This ergonomically designed mattress can promote body contouring, impart pressure point relief and provide maximum support to the spine. Did you ever imagine a mattress benefitting you in so many ways? Here it is!
It’s time for you to take a step forward now. Put an end to your confusion with the varied options in the market right away. Glance through our blog –11 Best Mattress in India 2022: Detailed Review from Experts. You are sure to find your pick.